{"id":7284,"date":"2026-04-26T18:59:29","date_gmt":"2026-04-26T16:59:29","guid":{"rendered":"http:\/\/localhost\/eatperf\/?page_id=7284"},"modified":"2026-04-26T20:31:13","modified_gmt":"2026-04-26T18:31:13","slug":"a-propos","status":"publish","type":"page","link":"https:\/\/eatperf.fr\/index.php\/a-propos\/","title":{"rendered":"\u00c0 propos"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7284\" class=\"elementor elementor-7284\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8b7e264 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default default-style\" data-id=\"8b7e264\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;rt_color_sets&quot;:&quot;default-style&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-421e191c\" data-id=\"421e191c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1bf60ac1 elementor-widget elementor-widget-rt-heading\" data-id=\"1bf60ac1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"rt-heading-wrapper style-2\">\n\t\t\t\t\t\t<H1 class=\"   rt-heading style-2\" >L'approche EatPerf<svg width=\"95\" height=\"10\" viewBox=\"0 0 95 10\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M1 8l11.54-6 11.538 6 11.54-6 11.538 6 11.538-6 11.54 6L81.77 2 94 8\" stroke-width=\"3\" stroke=\"#6CC139\" fill=\"none\" fill-rule=\"evenodd\"\/><\/svg><\/H1>\n\t\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e533fc5 elementor-widget elementor-widget-text-editor\" data-id=\"e533fc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>La sant\u00e9, ce projet qu\u2019on repousse toujours \u00e0 demain<\/strong><br \/>Pendant longtemps, j\u2019ai men\u00e9 mes projets professionnels avec une rigueur absolue, tout en laissant ma sant\u00e9 en mode \u00ab\u00a0improvisation\u00a0\u00bb. Comme beaucoup, je mangeais par habitude, par facilit\u00e9, ou selon des raisonnements qui ne r\u00e9sisteraient \u00e0 aucun examen s\u00e9rieux. Jusqu&rsquo;au jour o\u00f9 mon corps a cess\u00e9 d&rsquo;envoyer des signaux subtils pour passer aux avertissements clairs.<\/p><p><strong>L\u2019illusion du \u00ab\u00a0Super-Aliment\u00a0\u00bb<\/strong><br \/>Ma premi\u00e8re erreur fut de chercher les aliments miracles. Cette \u00ab\u00a0\u00e9quipe restreinte\u00a0\u00bb qui comblerait tous mes besoins \u00e0 elle seule. Spoiler : elle n&rsquo;existe pas. J\u2019ai d\u00e9couvert que l\u2019\u00e9quilibre ne repose pas sur des talents isol\u00e9s, mais sur des associations intelligentes.<\/p><p><strong>D\u2019un tableur Excel \u00e0 une vision commune<br \/><\/strong>Apr\u00e8s avoir \u00e9puis\u00e9 les limites de mes propres calculs et test\u00e9 des solutions soit trop complexes, soit trop superficielles, j\u2019ai d\u00e9cid\u00e9 de construire l\u2019outil qui me manquait. Ce qui n\u2019\u00e9tait qu\u2019un projet personnel a rapidement attir\u00e9 l\u2019attention de passionn\u00e9s : chimistes, nutritionnistes et bien s\u00fbr d\u2019autres passionn\u00e9s de la nutrition m&rsquo;ont rejoint pour transformer cette intuition en une plateforme rigoureuse.<\/p><p>C\u2019est ainsi que <b>nous<\/b> avons uni nos forces. Aujourd&rsquo;hui, notre \u00e9quipe ne cherche pas \u00e0 vous vendre une m\u00e9thode miracle, mais \u00e0 vous offrir la m\u00eame lucidit\u00e9 que celle que je cherchais devant mon assiette : savoir enfin ce que l\u2019on mange r\u00e9ellement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-13db6408\" data-id=\"13db6408\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1a408dc2 elementor-section-boxed elementor-section-height-default elementor-section-height-default default-style\" data-id=\"1a408dc2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;rt_color_sets&quot;:&quot;default-style&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-411804dd\" data-id=\"411804dd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42ae7d8e elementor-widget elementor-widget-rt-heading\" data-id=\"42ae7d8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"rt-heading-wrapper style-2\">\n\t\t\t\t\t\t<H5 class=\"   rt-heading style-2\" >Notre Vision<svg width=\"95\" height=\"10\" viewBox=\"0 0 95 10\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M1 8l11.54-6 11.538 6 11.54-6 11.538 6 11.538-6 11.54 6L81.77 2 94 8\" stroke-width=\"3\" stroke=\"#6CC139\" fill=\"none\" fill-rule=\"evenodd\"\/><\/svg><\/H5>\n\t\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29810b15 elementor-widget elementor-widget-text-editor\" data-id=\"29810b15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Une alimentation \u00e9quilibr\u00e9e ne devrait pas reposer sur le hasard, l\u2019intuition ou des conseils contradictoires. Elle devrait s\u2019appuyer sur des <strong>donn\u00e9es fiables<\/strong>, <strong>simples \u00e0 comprendre<\/strong> et <strong>utilisables au quotidien.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-308b37a7 elementor-section-boxed elementor-section-height-default elementor-section-height-default default-style\" data-id=\"308b37a7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;rt_color_sets&quot;:&quot;default-style&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-764738ab\" data-id=\"764738ab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5523b0e elementor-widget elementor-widget-rt-heading\" data-id=\"5523b0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"rt-heading-wrapper style-2\">\n\t\t\t\t\t\t<H5 class=\"   rt-heading style-2\" >Notre Mission<svg width=\"95\" height=\"10\" viewBox=\"0 0 95 10\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M1 8l11.54-6 11.538 6 11.54-6 11.538 6 11.538-6 11.54 6L81.77 2 94 8\" stroke-width=\"3\" stroke=\"#6CC139\" fill=\"none\" fill-rule=\"evenodd\"\/><\/svg><\/H5>\n\t\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7616c77b elementor-widget elementor-widget-text-editor\" data-id=\"7616c77b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Notre mission est de vous fournir un outil <strong>pr\u00e9cis et personnalis\u00e9<\/strong> pour \u00e9quilibrer votre apport en macronutriments, micronutriments, fibres et eau, tout en limitant les nutriments nocifs ou superflus. Parce qu\u2019une alimentation optimale commence par une <strong>compr\u00e9hension claire de ce que vous mangez<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>L&rsquo;approche EatPerf La sant\u00e9, ce projet qu\u2019on repousse toujours \u00e0 demainPendant longtemps, j\u2019ai men\u00e9 mes projets professionnels avec une rigueur absolue, tout en laissant ma sant\u00e9 en mode \u00ab\u00a0improvisation\u00a0\u00bb. Comme beaucoup, je mangeais par habitude, par facilit\u00e9, ou selon des raisonnements qui ne r\u00e9sisteraient \u00e0 aucun examen s\u00e9rieux. Jusqu&rsquo;au jour o\u00f9 mon corps a cess\u00e9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7284","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/eatperf.fr\/index.php\/wp-json\/wp\/v2\/pages\/7284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eatperf.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eatperf.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eatperf.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eatperf.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7284"}],"version-history":[{"count":22,"href":"https:\/\/eatperf.fr\/index.php\/wp-json\/wp\/v2\/pages\/7284\/revisions"}],"predecessor-version":[{"id":7310,"href":"https:\/\/eatperf.fr\/index.php\/wp-json\/wp\/v2\/pages\/7284\/revisions\/7310"}],"wp:attachment":[{"href":"https:\/\/eatperf.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}